I am my mother's daughter, so I know what happens if I let myself go. To keep things in check; I had to be quite inventive since:
1. I live in the bush
2. The camp is not fenced
3. I'd rather get a bit round than have a fat angry
hippo chomp my ass while I jog to
The Killers4. I don't diet
SO i got a stepping machine, some yoga straps and packed my yoga mat as well. They guys (and Christina) finally grabbed a chance to ask me what on earth that contraption was that got me huffing and puffing for an hour every day. So I invited them to give it a try...

Here is Christina doing the "glam" version

And Joseph showing how its done
Thank you
Trojan!